Services
Three ways to work together
Each is talk therapy with one clinician. The first session is the same for all three.
Therapy alongside a practice
For people who meditate or keep a daily practice, and want it kept in its place.
See therapy alongside a practice
Not sure which fits?
You do not have to choose before you write. Tell me a little about what is going on, and in the first session we will decide together which way of working suits you. Everything I offer is talk therapy; none of it is meditation instruction, and none of it is a medical or psychiatric service.
Three questions about services
What happens in the first session?
It lasts 50 minutes. I explain how I work, the limits of confidentiality and the possible risks and benefits of therapy, and I listen. At the end we each decide whether to continue.
How often, and for how long?
Most people come weekly at first. I do not promise a number of sessions: we talk about the pace as we go, and you can change it.
How much does it cost, and how do fees work?
Your fee is given to you in writing before we start, and you pay at the end of each session. The page on how fees work walks through insurance, receipts and the estimate.
Write to me to begin
Tell me what times suit you. I reply within one business day.